A Life Built Around
Curiosity.

I’ve always been a seeker—curious, questioning, and drawn to anything that opens a new doorway. I’m an experimenter by nature and a long-time meditator. I’ve worn many hats, starting as a Navy sonar technician, then moving into life as a professional chef, antiques dealer, publisher, cookbook author, supplements company owner, and business mentor—each one teaching me something essential about living well. I’ve always loved to explore: cycling, hiking, and traveling. I also occasionally paint and restore old guitars when inspiration strikes. And above all, I love spending time with my family.